Best Practices for Stress Management & Mindfulness in the Workplace15 February 2022 2022-02-15 22:58
Best Practices for Stress Management & Mindfulness in the Workplace
About This Course
In this informative, inspiring and practical course, psychologist Dr. Chayim Newman will teach you the key principles of Mindfulness and Stress Management as well as strategies for integrating them into your workplace and personal life.
In this course, you will:
This course is on-demand, meaning that you can take it anytime, at your own pace. The course takes approximately 75 minutes to complete from start to finish, but you have unlimited access for 3 months. You can choose to take the course in one sitting or in smaller bites. Either way, the course is entirely flexible and up to you how fast you complete it!